When sobriety comes, but trust feels far away
At The Bardo Health and Wellness, we often support individuals who have taken meaningful steps toward recovery – only to […]
When sobriety comes, but trust feels far away Read Post »
How to deal with alcohol withdrawals
How to deal with alcohol withdrawals When alcohol has been a part of your daily life for a long time,
How to deal with alcohol withdrawals Read Post »
Are there any quick fixes in recovery?
When you’re exhausted, overwhelmed, or in emotional pain, the promise of a quick fix can feel like a lifeline. Sadly,
Are there any quick fixes in recovery? Read Post »
From social drinking to addiction: Where’s the line
A social beer on the weekend, a wine after a long day at work, social drinking can feel quite normal,
From social drinking to addiction: Where’s the line Read Post »
Alcohol and anxiety: Understanding the connection
If you’ve ever found yourself reaching for alcohol to calm your nerves, you’re not alone. Many people use alcohol to
Alcohol and anxiety: Understanding the connection Read Post »
Is alcohol ruling your life? Signs it’s time to seek help
Is alcohol taking up more space in your life than you’d like? For many people, drinking alcohol often starts out
Is alcohol ruling your life? Signs it’s time to seek help Read Post »
Supporting recovery: How families can help in drug and alcohol rehab
Struggling with an alcohol or drug addiction can be heartbreaking, for both the individual battling the addiction and close family
Supporting recovery: How families can help in drug and alcohol rehab Read Post »
Am I drinking too much?
Australia, a land where having a pint or a glass of wine after a hard day’s work isn’t just a
Am I drinking too much? Read Post »