We are a leading private and confidential health retreat located between Brisbane & the Gold Coast regions.
Addiction isn’t always linked to drugs or alcohol. Sometimes it’s connected to gambling, gaming, shopping, pornography, sex, social media or […]
How behavioural addictions rewire the brain and behaviour Read Post »
Recovering from addiction rarely happens in a straight line. Everyone faces difficult days filled with stress, disappointment or uncertainty. The
Why resilience matters in addiction recovery Read Post »
In addiction recovery, it’s easy to fall into the trap of getting stuck in your head. Overthinking, worrying, trying to
How movement therapy supports addiction recovery and mental well-being Read Post »
Not many people set out intentionally to become dependent on medication. Sometimes it starts as a prescription after surgery, medication
Painkillers, sleeping pills and dependency: When medication becomes a problem Read Post »
There’s one moment that many people struggling with gambling addiction can resonate with. No, it’s not when their money runs
Getting honest: The first step to overcoming gambling addiction Read Post »
We often find that when people think about addiction, substances like alcohol or drugs immediately come to mind. While these
Beyond substances: The impact of behavioural addictions Read Post »
The truth is, not all addictions are super obvious. Some don’t even come with any physical signs, and they are
Internet, gaming and shopping addictions we treat at The Bardo Read Post »
Thinking about cutting back or quitting cannabis? It can feel like a positive step, but it may come with some
How to deal with cannabis withdrawals: A journey to recovery Read Post »
It usually starts with a reason. Managing pain. Support for sleep. Anxiety that needs calming. You’re prescribed something to help,
Prescription drug addiction: When painkillers and sleeping pills become a problem Read Post »
Gambling is often seen as just a habit, something people should be able to stop if they really want to.
Gambling and mental health: Why it’s more than just a habit Read Post »
When we talk about addiction, it’s rarely just about the substance or behaviour. Many individuals we work with are not
Understanding the link between trauma and addiction Read Post »
Recovery takes time, patience, and ongoing commitment – so you should already feel proud of how far you’ve come. Even
Managing emotional triggers: key strategies in preventing relapse Read Post »
When you’re exhausted, overwhelmed, or in emotional pain, the promise of a quick fix can feel like a lifeline. Sadly,
Are there any quick fixes in recovery? Read Post »
A social beer on the weekend, a wine after a long day at work, social drinking can feel quite normal,
From social drinking to addiction: Where’s the line Read Post »
Have you ever wondered why some habits feel almost impossible to break? Whether it’s gambling, gaming, sex or another compulsion,
Behavioural addictions – what they do to your brain and recovery Read Post »
It’s never easy watching someone you love go through a difficult time, especially if they are struggling with addiction. If
When they say no: Supporting loved ones through change Read Post »
When you have a gambling addiction, it doesn’t just affect you as an individual, it touches your family and friends.
How gambling addiction affects families and how we help rebuild Read Post »
Prescription drugs. They’re often considered safe, as they are prescribed by a doctor. However, they carry hidden risks. In 2022–2023,
The hidden danger of prescription drug addiction Read Post »
When you’re experiencing the highs and lows of addiction, you know that recovery is rarely a straight line. It’s not
How The Bardo supports your journey to reduce the chance of relapse Read Post »
Drug addiction can affect anyone and, as it develops, can have a huge impact on daily life. Whether it’s a
Recognising the signs of drug addiction Read Post »
